Kiri Michell

Kiri Michell

  • Joined: April 2, 2025
  • Articles: 102

Racing Team Update November 2024

Author: Kevin Ford Wineglass Half Marathon (NY), October 6th  Greenbrier River Trail Marathon (WV), October 6th Army Ten Miler, October 13th Baltimore Running Festival, October 19th McGuires of Destin Halloween Run 5k, October 30th Ocean City Half Marathon, November 2nd…

Rehab 2 Perform

Base Training Strength Workshop, Wed Nov 20, 2024 Rehab2Perform is graciously hosting us for a special strength training workshop. I am super excited about this. There will be two aspects to this. The first part will be a bare minimum…