The 22nd Annual Ellicott City Labor Day 10K & 5K is scheduled to take place on Saturday, Aug. 30, 2025, at 8:00 a.m. The 10k is a road race through scenic western Ellicott City countryside and surrounding neighborhoods and…
Thanks to all who joined for the picnic! Annual Award Winners are posted here: Congratulations to all! Photos are posted here:
Author: Bill Brown Join us for a memorable day at the Annual Picnic, Awards Ceremony, and Membership Meeting hosted by the Howard County Striders! Mark your calendars for June 29, from 11:30 AM to 2:00 PM, at beautiful Guildford Park.…
What can you expect? We keep fitness fun and are excited to meet you! Take advantage of this opportunity! We also have a recovery room with an infrared sauna, red/blue/yellow/green light therapies, and an inversion table that you may use…
Author: Bill Brown Each year, the Howard County Striders proudly present the Dave Tripp Scholar-Athlete Award to recognize a high school senior who exemplifies the best of both athletic and academic achievement, as well as commitment to community. The award…
Sunday Strides (formerly the Weekly Series) continues this spring with the Vernal Velocity Series. Enjoy some warmer weather before it gets hot. Sunday Strides will still be divided into three seasonal series. With the new name, we are also introducing…
The Howard County Striders Board of Directors is proud to announce the opening of our annual awards nominations. Nominations will be open until May 9th and will be presented at our Annual Picnic on June 29. Please don’t delay, as…
Wed Apr 2, 2025, at Rehab to Perform 9881 Broken Land Parkway, Suite 103, Columbia, MD 21046 Join us and our friends at Rehab to Perform for a workshop focusing on general stretching, stretches to target common running niggles, and…
Banditos Taco Run. First Friday of every month Details: 6:00 pm, 8170 Westside Blvd, Fulton, MD 20759 Join us and Banditos Tacos and Tequila for a casual 3.75 mile run through the Maple Lawn neighborhood, and meet up at Banditos…
Author: Pattie Laun The Howard County Striders will approve our new budget virtually this year. We are asking all members to vote on the question below. Your input is valuable, and we need your responses!! Please vote by Monday, February…
Author: Bill Brown As we say goodbye to 2024 and welcome 2025, let’s take a moment to celebrate the miles we’ve logged and the friendships we’ve built along the way. Your passion for running and supporting one another continue to…
Base Training Strength Workshop, Wed Nov 20, 2024 Rehab2Perform is graciously hosting us for a special strength training workshop. I am super excited about this. There will be two aspects to this. The first part will be a bare minimum…
Our 2023 Summer Picnic and Annual Awards were held this past Sunday, June 25th. We had wonderful weather, good food, and great conversation. Special thanks go to Marc and Missy Burger for coordinating this special event each year! Pictures of…
The Howard County Striders wish to provide club members with guidance on group runs as we return to normal. The document below provides guidance for common concerns and questions. We strongly encourage all members to adhere to these guidelines when…
Click below to view the 2021 April Footprints!
Spring Hops 5K 2021 The Spring Hops 5K will be returning on April 25, 2021. Go to the race page for more information!
Training Program Coach/Coordinator Info Session Interested in being a training program coach or coordinator? We recently hosted an information session on roles & responsibilities. Check it out here!
Click below to view the 2021 January Footprints!
Click here to view the October 2020 edition of the Footprints newsletter!