Kiri Michell

Kiri Michell

Racing Team: Week of 6/30/25-7/6/25

Author: Stephanie Reich Arbutus Firecracker 10k One of the most popular annual team races is the Arbutus Firecrack 10k hosted by Bullseye Running on the Fourth of July. This year, the team sent 12 members to compete – and all…

2025 Vernal Velocity #7

22 runners came out on Father’s Day for the Howard County Spring Strides award race at Clemens Crossing Elementary School.  Runner’s who qualified for an award this series were given a Coldstone gift card.  Lochlann Boyle and Linda Alms led…

2025 Vernal Velocity #6

34 runners came out on a rainy Sunday afternoon for the Howard County Strides race at Jeffers Hill. This was the graduation race for the 10k training program, congratulations to those finishers.  Mark Eagles and Annabelle Woods led all two…

Fitness Bootcamp with Stacy Wig

What can you expect? We keep fitness fun and are excited to meet you!  Take advantage of this opportunity!  We also have a recovery room with an infrared sauna, red/blue/yellow/green light therapies, and an inversion table that you may use…