Keepin' F.I.T. 2019

Women’s Weekly Meet-up Run (18 and older)

Keepin’ F.I.T. is a running group for female runners! This no-cost series is designed for relatively new runners who are interested in joining other female runners for a weekly run. If you participated in the spring F.I.T. program and miss the banter during group runs, are looking to meet other running ladies in the community, or are considering running a 5K race, then this is a great opportunity to train with like-minded women on Thursday evenings. Runs will take place at a few different locations to take advantage of the great Columbia area path network. Please note that this is a drop-in meet-up and not a formal training group

The first Keepin’ F.I.T. meet-up run will be Thursday, September 12 at 6 pm at Lake Kittamaqundi. The runs will be between 1 1/2 to 3 1/2 miles with groups of runners and run/walkers doing 11:30 or slower paces.

The rest of the schedule is as follows. Please note that the location will move every few weeks so as to introduce you to the local running paths.

Sept 12, 19, 26 – Lake Kittamqundi

Oct 3, 10 – Lake Elkhorn

Oct 17, 24 – Lake Kittamaqundi to start, and then group will run to Wilde Lake

We’d love to see you at as many of these meet ups that you can get to! No registration required – just arrive before 6pm for some pre-run stretching.

Dates/Locations (all Thursdays)

Sept. 12, 19, 26 Meet at Lake Kittamaqundi fountain (on the top level)
Oct. 3 and 10 Meet at the Lakeview office park parking lot across from Lake Elkhorn on the south side of Broken Land Pkwy. Park near the woods in front of 9821 Broken Land Pkwy.
Oct. 17, 24 Meet at Lake Kittamaqundi fountain with runs to Wilde Lake

Keepin’ F.I.T. could be just what you need to continue your running journey!

For more information contact: