Free strength training workshop
Rehab 2 Perform 9881 Broken Land Parkway, Suite 103, Columbia, Maryland, United StatesWe have some exciting news! Rehab 2 Perform is offering a free strength training workshop for Strider members! This class is geared to pair with the Columbia Classic training program, but everyone is welcome. It will focus on body weight exercises and minimal equipment, so even if you are not in the training program, there […]