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Stretching and Prehab Workshop
April 2, 2025 @ 7:30 am – 8:00 am
Join us and our friends at Rehab to Perform for a workshop focusing on general stretching, stretches to target common running niggles, and prehab strategies for runners. Use this information to stay injury-free and run more! The workshop is free, but an RSVP is required, and it is limited to 30 spots. Use this link to RSVP https://signup.com/client/invitation2/secure/6415293940126/false#/invitation
