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X-WR-CALDESC:Events for Howard County Striders
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DTSTART;TZID=America/New_York:20260430T180000
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DTSTAMP:20260430T111902
CREATED:20251208T200053Z
LAST-MODIFIED:20251208T202249Z
UID:10002580-1777572000-1777577400@striders.net
SUMMARY:Next Step - Females in Training (FIT Program)
DESCRIPTION:The Females-in-Training (FIT) program is designed for women of all ages who want to learn to run in a supportive\, non-coed environment. FIT is primarily for women who are fairly new to running or coming back to running after a break. The FIT coaches will support and guide you so that you will be ready to run a 5K (3.1 miles) distance by the end of the program. If you are already running\, you are welcome to participate if you do not run faster than a 10-minute pace for your typical run. If you are already faster than this pace\, we encourage you to try one of the other Striders programs. All runners must be at least 18 years of age to participate in the program. \n\n\n\nWe want running to be a way for you to meet your fitness goals while having fun and developing friendships with women who are also embarking on their running journey.
URL:https://striders.net/event/2026-next-step-females-in-training-fit-program/2026-04-30/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
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DTSTART;TZID=America/New_York:20260430T180000
DTEND;TZID=America/New_York:20260430T200000
DTSTAMP:20260430T111902
CREATED:20240902T213038Z
LAST-MODIFIED:20240908T161822Z
UID:10001103-1777572000-1777579200@striders.net
SUMMARY:Feet First Fun Run
DESCRIPTION:Join Feet First for their weekly Fun Runs every Thursday! They meet up at Feet First around 5:45 pm and take off at 6! Available routes: 2\, 3\, 4\, and 6 miles.Disclaimer: This is not a Howard County Striders event but is included on the calendar so that members can find local group runs. We try to provide accurate information. Please get in touch with organizers for more information.
URL:https://striders.net/event/feet-first-fun-run/2026-04-30/
LOCATION:Feet First\, 5305 Village Center Drive Suite 110\,  Columbia\, MD\, 21044\, United States
ORGANIZER;CN="Feet First":MAILTO:info@feetfirstsports.net
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