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X-ORIGINAL-URL:https://striders.net
X-WR-CALDESC:Events for Howard County Striders
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TZID:America/New_York
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T180000
DTEND;TZID=America/New_York:20260507T193000
DTSTAMP:20260501T013249
CREATED:20251208T200053Z
LAST-MODIFIED:20251208T202249Z
UID:10002581-1778176800-1778182200@striders.net
SUMMARY:Next Step - Females in Training (FIT Program)
DESCRIPTION:The Females-in-Training (FIT) program is designed for women of all ages who want to learn to run in a supportive\, non-coed environment. FIT is primarily for women who are fairly new to running or coming back to running after a break. The FIT coaches will support and guide you so that you will be ready to run a 5K (3.1 miles) distance by the end of the program. If you are already running\, you are welcome to participate if you do not run faster than a 10-minute pace for your typical run. If you are already faster than this pace\, we encourage you to try one of the other Striders programs. All runners must be at least 18 years of age to participate in the program. \n\n\n\nWe want running to be a way for you to meet your fitness goals while having fun and developing friendships with women who are also embarking on their running journey.
URL:https://striders.net/event/2026-next-step-females-in-training-fit-program/2026-05-07/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T180000
DTEND;TZID=America/New_York:20260514T193000
DTSTAMP:20260501T013249
CREATED:20251208T200053Z
LAST-MODIFIED:20251208T202249Z
UID:10002582-1778781600-1778787000@striders.net
SUMMARY:Next Step - Females in Training (FIT Program)
DESCRIPTION:The Females-in-Training (FIT) program is designed for women of all ages who want to learn to run in a supportive\, non-coed environment. FIT is primarily for women who are fairly new to running or coming back to running after a break. The FIT coaches will support and guide you so that you will be ready to run a 5K (3.1 miles) distance by the end of the program. If you are already running\, you are welcome to participate if you do not run faster than a 10-minute pace for your typical run. If you are already faster than this pace\, we encourage you to try one of the other Striders programs. All runners must be at least 18 years of age to participate in the program. \n\n\n\nWe want running to be a way for you to meet your fitness goals while having fun and developing friendships with women who are also embarking on their running journey.
URL:https://striders.net/event/2026-next-step-females-in-training-fit-program/2026-05-14/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T181500
DTEND;TZID=America/New_York:20260630T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002592-1782843300-1782847800@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-06-30/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T181500
DTEND;TZID=America/New_York:20260707T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002593-1783448100-1783452600@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-07-07/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T181500
DTEND;TZID=America/New_York:20260714T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002594-1784052900-1784057400@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-07-14/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T181500
DTEND;TZID=America/New_York:20260721T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002595-1784657700-1784662200@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-07-21/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T181500
DTEND;TZID=America/New_York:20260728T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002596-1785262500-1785267000@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-07-28/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T180000
DTEND;TZID=America/New_York:20260730T193000
DTSTAMP:20260501T013249
CREATED:20251208T201803Z
LAST-MODIFIED:20251208T202023Z
UID:10002610-1785434400-1785439800@striders.net
SUMMARY:Next Step - Building to 10k Training Program
DESCRIPTION:The Next Step Columbia Classic 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. \n\n\n\nWeekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance \n\n\n\nAll runners should be able to run 3 miles before starting the program.
URL:https://striders.net/event/2026-next-step-building-to-10k-training-program/2026-07-30/
LOCATION:Longfellow Elementary School\, 5470 Hesperus Drive\, Columbia\, MD\, 21044\, United States
CATEGORIES:Training Program
GEO:39.2265197;-76.8816703
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Longfellow Elementary School 5470 Hesperus Drive Columbia MD 21044 United States;X-APPLE-RADIUS=500;X-TITLE=5470 Hesperus Drive:geo:-76.8816703,39.2265197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T181500
DTEND;TZID=America/New_York:20260804T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002597-1785867300-1785871800@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-08-04/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T180000
DTEND;TZID=America/New_York:20260806T193000
DTSTAMP:20260501T013249
CREATED:20251208T201803Z
LAST-MODIFIED:20251208T202023Z
UID:10002611-1786039200-1786044600@striders.net
SUMMARY:Next Step - Building to 10k Training Program
DESCRIPTION:The Next Step Columbia Classic 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. \n\n\n\nWeekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance \n\n\n\nAll runners should be able to run 3 miles before starting the program.
URL:https://striders.net/event/2026-next-step-building-to-10k-training-program/2026-08-06/
LOCATION:Longfellow Elementary School\, 5470 Hesperus Drive\, Columbia\, MD\, 21044\, United States
CATEGORIES:Training Program
GEO:39.2265197;-76.8816703
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Longfellow Elementary School 5470 Hesperus Drive Columbia MD 21044 United States;X-APPLE-RADIUS=500;X-TITLE=5470 Hesperus Drive:geo:-76.8816703,39.2265197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T181500
DTEND;TZID=America/New_York:20260811T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002598-1786472100-1786476600@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-08-11/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T180000
DTEND;TZID=America/New_York:20260813T193000
DTSTAMP:20260501T013249
CREATED:20251208T201803Z
LAST-MODIFIED:20251208T202023Z
UID:10002612-1786644000-1786649400@striders.net
SUMMARY:Next Step - Building to 10k Training Program
DESCRIPTION:The Next Step Columbia Classic 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. \n\n\n\nWeekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance \n\n\n\nAll runners should be able to run 3 miles before starting the program.
URL:https://striders.net/event/2026-next-step-building-to-10k-training-program/2026-08-13/
LOCATION:Longfellow Elementary School\, 5470 Hesperus Drive\, Columbia\, MD\, 21044\, United States
CATEGORIES:Training Program
GEO:39.2265197;-76.8816703
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Longfellow Elementary School 5470 Hesperus Drive Columbia MD 21044 United States;X-APPLE-RADIUS=500;X-TITLE=5470 Hesperus Drive:geo:-76.8816703,39.2265197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T181500
DTEND;TZID=America/New_York:20260818T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002599-1787076900-1787081400@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-08-18/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T180000
DTEND;TZID=America/New_York:20260820T193000
DTSTAMP:20260501T013249
CREATED:20251208T201803Z
LAST-MODIFIED:20251208T202023Z
UID:10002613-1787248800-1787254200@striders.net
SUMMARY:Next Step - Building to 10k Training Program
DESCRIPTION:The Next Step Columbia Classic 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. \n\n\n\nWeekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance \n\n\n\nAll runners should be able to run 3 miles before starting the program.
URL:https://striders.net/event/2026-next-step-building-to-10k-training-program/2026-08-20/
LOCATION:Longfellow Elementary School\, 5470 Hesperus Drive\, Columbia\, MD\, 21044\, United States
CATEGORIES:Training Program
GEO:39.2265197;-76.8816703
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Longfellow Elementary School 5470 Hesperus Drive Columbia MD 21044 United States;X-APPLE-RADIUS=500;X-TITLE=5470 Hesperus Drive:geo:-76.8816703,39.2265197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T181500
DTEND;TZID=America/New_York:20260825T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002600-1787681700-1787686200@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-08-25/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T180000
DTEND;TZID=America/New_York:20260827T193000
DTSTAMP:20260501T013249
CREATED:20251208T201803Z
LAST-MODIFIED:20251208T202023Z
UID:10002614-1787853600-1787859000@striders.net
SUMMARY:Next Step - Building to 10k Training Program
DESCRIPTION:The Next Step Columbia Classic 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. \n\n\n\nWeekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance \n\n\n\nAll runners should be able to run 3 miles before starting the program.
URL:https://striders.net/event/2026-next-step-building-to-10k-training-program/2026-08-27/
LOCATION:Longfellow Elementary School\, 5470 Hesperus Drive\, Columbia\, MD\, 21044\, United States
CATEGORIES:Training Program
GEO:39.2265197;-76.8816703
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Longfellow Elementary School 5470 Hesperus Drive Columbia MD 21044 United States;X-APPLE-RADIUS=500;X-TITLE=5470 Hesperus Drive:geo:-76.8816703,39.2265197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T181500
DTEND;TZID=America/New_York:20260901T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002601-1788286500-1788291000@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-09-01/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T180000
DTEND;TZID=America/New_York:20260903T193000
DTSTAMP:20260501T013249
CREATED:20251208T201803Z
LAST-MODIFIED:20251208T202023Z
UID:10002615-1788458400-1788463800@striders.net
SUMMARY:Next Step - Building to 10k Training Program
DESCRIPTION:The Next Step Columbia Classic 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. \n\n\n\nWeekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance \n\n\n\nAll runners should be able to run 3 miles before starting the program.
URL:https://striders.net/event/2026-next-step-building-to-10k-training-program/2026-09-03/
LOCATION:Longfellow Elementary School\, 5470 Hesperus Drive\, Columbia\, MD\, 21044\, United States
CATEGORIES:Training Program
GEO:39.2265197;-76.8816703
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Longfellow Elementary School 5470 Hesperus Drive Columbia MD 21044 United States;X-APPLE-RADIUS=500;X-TITLE=5470 Hesperus Drive:geo:-76.8816703,39.2265197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T181500
DTEND;TZID=America/New_York:20260908T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002602-1788891300-1788895800@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-09-08/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T180000
DTEND;TZID=America/New_York:20260910T193000
DTSTAMP:20260501T013249
CREATED:20251208T201803Z
LAST-MODIFIED:20251208T202023Z
UID:10002616-1789063200-1789068600@striders.net
SUMMARY:Next Step - Building to 10k Training Program
DESCRIPTION:The Next Step Columbia Classic 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. \n\n\n\nWeekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance \n\n\n\nAll runners should be able to run 3 miles before starting the program.
URL:https://striders.net/event/2026-next-step-building-to-10k-training-program/2026-09-10/
LOCATION:Longfellow Elementary School\, 5470 Hesperus Drive\, Columbia\, MD\, 21044\, United States
CATEGORIES:Training Program
GEO:39.2265197;-76.8816703
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Longfellow Elementary School 5470 Hesperus Drive Columbia MD 21044 United States;X-APPLE-RADIUS=500;X-TITLE=5470 Hesperus Drive:geo:-76.8816703,39.2265197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T181500
DTEND;TZID=America/New_York:20260915T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002603-1789496100-1789500600@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-09-15/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T180000
DTEND;TZID=America/New_York:20260917T193000
DTSTAMP:20260501T013249
CREATED:20251208T201803Z
LAST-MODIFIED:20251208T202023Z
UID:10002617-1789668000-1789673400@striders.net
SUMMARY:Next Step - Building to 10k Training Program
DESCRIPTION:The Next Step Columbia Classic 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. \n\n\n\nWeekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance \n\n\n\nAll runners should be able to run 3 miles before starting the program.
URL:https://striders.net/event/2026-next-step-building-to-10k-training-program/2026-09-17/
LOCATION:Longfellow Elementary School\, 5470 Hesperus Drive\, Columbia\, MD\, 21044\, United States
CATEGORIES:Training Program
GEO:39.2265197;-76.8816703
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Longfellow Elementary School 5470 Hesperus Drive Columbia MD 21044 United States;X-APPLE-RADIUS=500;X-TITLE=5470 Hesperus Drive:geo:-76.8816703,39.2265197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T181500
DTEND;TZID=America/New_York:20260922T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002604-1790100900-1790105400@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-09-22/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T180000
DTEND;TZID=America/New_York:20260924T193000
DTSTAMP:20260501T013249
CREATED:20251208T201803Z
LAST-MODIFIED:20251208T202023Z
UID:10002618-1790272800-1790278200@striders.net
SUMMARY:Next Step - Building to 10k Training Program
DESCRIPTION:The Next Step Columbia Classic 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. \n\n\n\nWeekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance \n\n\n\nAll runners should be able to run 3 miles before starting the program.
URL:https://striders.net/event/2026-next-step-building-to-10k-training-program/2026-09-24/
LOCATION:Longfellow Elementary School\, 5470 Hesperus Drive\, Columbia\, MD\, 21044\, United States
CATEGORIES:Training Program
GEO:39.2265197;-76.8816703
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Longfellow Elementary School 5470 Hesperus Drive Columbia MD 21044 United States;X-APPLE-RADIUS=500;X-TITLE=5470 Hesperus Drive:geo:-76.8816703,39.2265197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T181500
DTEND;TZID=America/New_York:20260929T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002605-1790705700-1790710200@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-09-29/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T181500
DTEND;TZID=America/New_York:20261006T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002606-1791310500-1791315000@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-10-06/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T181500
DTEND;TZID=America/New_York:20261013T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002607-1791915300-1791919800@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-10-13/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T181500
DTEND;TZID=America/New_York:20261020T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002608-1792520100-1792524600@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-10-20/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T181500
DTEND;TZID=America/New_York:20261027T193000
DTSTAMP:20260501T013249
CREATED:20251208T201143Z
LAST-MODIFIED:20251208T202126Z
UID:10002609-1793124900-1793129400@striders.net
SUMMARY:Next Step - Half/Full Training Program
DESCRIPTION:Please be advised this program is NOT intended for brand new runners\, nor for anyone 18 years of age or younger. Rather\, the Next Step is to take your running to the Next Level. As such\, there are certain minimum essentials required to be successful: \n\n\n\nMinimum Base Mileage\n\n\n\nAble to run AT LEAST 10-15 miles per/week \n\n\n\nIf targeting a FULL marathon: \n\n\n\nAble to run at least 20-25 miles per/week (base mileage). \n\n\n\nAble to perform a long run of AT LEAST 10 miles at start of program \n\n\n\nIf targeting a HALF marathon:
URL:https://striders.net/event/next-step-half-full-training-program/2026-10-27/
LOCATION:Oakland Mills High School\, 9410 Kilimanjaro Rd\, Columbia\, MD\, 21045\, United States
CATEGORIES:Training Program
GEO:39.2088122;-76.8390404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oakland Mills High School 9410 Kilimanjaro Rd Columbia MD 21045 United States;X-APPLE-RADIUS=500;X-TITLE=9410 Kilimanjaro Rd:geo:-76.8390404,39.2088122
END:VEVENT
END:VCALENDAR