In order to view video on the Howard County Striders' site, you will need the free Flash Video Plugin

If you notice that video playback is skipping, be sure you have a broadband (512K) internet connection and check and see if you have lots of other things going on on your computer at the same time you're playing the video. Close down other applications and try again.

Howard County Stirders TV is presented by Strider member Geoffrey Baker of www.OellaWorks.com